Heart Tribe Yoga Retreat: Rooted in Stillness, Open to Light
18th - 24th July 2026
About the Retreat
Immerse yourself in Puglia’s sacred landscapes with a week of yoga, meditation, and mindful exploration. Mornings begin with energizing yoga flows, pranayama, and meditation, followed by nourishing brunch and visits to ancient towns, olive groves, and UNESCO treasures such as Alberobello and Matera. Afternoons offer time to rest, swim, or enjoy a massage, while evenings include dinner and gentle restorative practices, sound therapy or Kirtan, guiding you from grounded stillness to luminous inner space.
More About Chrysoula Koulouria
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What's included?
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Six nights accommodation
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Two delicious plant based meals daily, to include breakfast/brunch and evening dinner
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Light snacks and refreshments including, a selection of teas, coffee, water & fruit
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Wi fi internet connection
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Daily classes
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Pranayama/chanting
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Workshops
What's not included?
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Flights
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Transport to/from the retreat centre ( YogApulia can help organise local taxis, this will be an additional cost paid direct to the taxi driver)
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Travel/medical insurance
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Massages - available upon request at additional cost
Accommodation and Facilities
Our retreat centre is set in 2.5 acres of grounds in a valley filled with olive and almond groves.
Accommodation consists of six twin rooms and one double room all with private ensuite bathroom. All rooms have been renovated to a high standard using locally sourced materials, to create a luxurious yet simple and understated feel. A large outdoor courtyard provides the main communal eating space, and several outdoor terraces offer a place to relax in the sun or the shade.
Situated at the heart of the complex, the swimming pool acts like a colourful meeting point – with the blue water combining with the green olive trees and the red soil.
Food plays a central role in both our yoga practice and life. We believe food should be varied, unprocessed and nourishing to promote energy and wellbeing. The food we serve is plant based. All produce we source and grow at YogApulia is local, seasonal and organic wherever possible.
Refreshments are also available throughout the day and include tea, coffee, water & fruit.
The international airport at Brindisi is approximately 40 minutes drive away and Bari is further to the north approximately 55 minutes drive. Hiring a car in Puglia is relatively inexpensive and provides a great way to explore the surrounding countryside, local historical towns and beaches. Both Bari and Brindisi airports have a large selection of hire car companies including Avis and Hertz. It is recommended to book a car before your arrival. Alternatively, we can arrange a taxi to collect you on your arrival.